Upper Body Workout (Dumbbells) | Sculpted Arms & Back | Standing Only, No Pushups (At Home)
0:14
YouTubeMeredith Shirk
Upper Body Workout (Dumbbells) | Sculpted Arms & Back | Standing Only, No Pushups (At Home)
‎What’s up, #sveltecrew! This Upper Body Dumbbell Workout helps sculpt your arms and back with standing-only moves no pushups, no floor work. Use optional weights or go bodyweight. Watch the full workout on my channel to complete the session! Comment “UPPER BODY DB DONE” when you finish Free One-Minute Workout 👉 http://svelte ...
1.5K views1 month ago
Svelte Basics
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YouTubeMeredith Shirk
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Tone & Sculpt | Full Body Dumbbell Workout | Standing Only (At Home)
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Tone & Sculpt | Full Body Dumbbell Workout | Standing Only (At Home)
YouTubeMeredith Shirk
3.3K views1 month ago
Slim Waist Workout | 5 Fat Burning Exercises | Standing Only, No Equipment (At Home)
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YouTubeMeredith Shirk
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Top videos
15-Day Summer Sculpt Series - Day 5 | Deep Core Activation | No Equipment, At Home
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Day 6: Booty Lift Workout | Slim & Toned Legs 10-Day Challenge | All Standing, No Equipment, At Home
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Svelte Components
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Day 1: Round Booty Workout | Slim & Toned Legs 10-Day Challenge (No Equipment)
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