In a tiny island village in the Mediterranean, a senior man makes the 15-minute walk to the market to fill his bag with artichokes, olives, and tomatoes from the local, sprawling farms. Heavy produce ...

Put down the phone and pick up the ladle. While you were busy grinding for that promotion, grandmothers in Italy were busy grinding meat to make homemade sausage. They were busy taking long walks to ...

In today’s fast-paced world, we often forget to pause and take care of ourselves. Our eating habits slip, physical activity takes a back seat, stress builds up and sleep suffers. Add to this a ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

Watch the video above by Juliette Vara. SAN MARCOS, Calif. (FOX 5/KUSI) — The City of San Marcos is taking part in a global movement proven to improve health and well-being for entire communities.

SAN MARCOS (KGTV) — San Marcos is pursuing designation as a "blue zone," a region known for residents who live exceptionally long and healthy lives, as the city seeks to enhance its reputation as a ...

SAN MARCOS, Calif. — The City of San Marcos is working to become a designated "Blue Zone," a well-being initiative that aims to make healthy choices easier, where residents can live and work, so they ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

The Blue Zone diet includes fruits, vegetables, legumes, nuts, and whole grains. The Mediterranean diet focuses on extra-virgin olive oil, fruits, vegetables, and fresh seafood. The Blue Zone diet may ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The food people ...

(CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will tell you what you are,” French gourmand Jean Anthelme Brillat-Savarin famously ...

Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis, in the US state of Minnesota, for more than half a century, but it never gets old for Dan Buettner. “You’re in for a real ...